About Us

Focus. Strength. Flexibility. What do you want to embody in your life? Stop the search. Your own personal transformation is here.

Founded in 2005 by Senior Baptiste Teacher Mark White, MBody Yoga is North and Central Florida’s only Baptiste Power Yoga Affiliate Studio. With two locations — one in the Southside area of Jacksonville; and the other in nearby Neptune Beach; MBody Yoga opens up the practice to anyone looking for a challenge.

Whether you are new to yoga or a seasoned practitioner, you will find a place for your mat at MBody. Our teachers are dedicated to see each student grow and to facilitate a healthy environment for all to flourish. In addition to providing classes seven days a week, we offer many innovative and pioneering workshops, events and teacher training programs year-round. Whatever it is you seek to gain from yoga, you will find it at MBody Yoga.

To learn more about the innovative ideas behind MBody Yoga, surf our site or stop by one of our studios and see for yourself.